Smoke has been used as a messenger to reach the world of spirits. It ascends towards the heavens and takes our message and prayer along with it.
What are Smudge Sticks?
A smudge stick consists of a bundle of dried herbs, especially sage. Small bundles of leaves are made tied with a string or hide, and these are then dried. Often other herbs are added. In contemporary smudge sticks making, herbs and spices like lavender, cedar, cilantro, etc., are also added. When burnt, the smoke has a very strong, yet pleasant smell. Smudge sticks are used as a powerful form of cleansing and are an integral part of the tradition of the native Americans. Sage is a sacred herb and is said to drive out negative energies and thoughts. It drives away negative spirits and all evil influences. Another herb, sweet grass, has powers to attract positive energies. Burning smudge sticks helps reinstate balance in your life. This is an art of cleansing yourself and your environment by a simple ritual. Our bodies, homes and surrounding environment, not only contains physical matter but there is a constant flow of invisible energy. The ritual of using sacred smoke for purification is not restricted to native American herbs, but incense and herbal smoke mixtures have been used for thousands of years in different parts of the globe including parts of Asia like China and India, Europe and other western countries as well.
How to Make Smudge Sticks
For thousands of years, smudging has been a part of native American tradition, but now it’s power of cleansing is available to everyone. Here are some easy ways on how to make smudge sticks.
You will need:
- A sheet of newspaper or sushi mat
- A sturdy, thin piece of thread or string
- Garden clippers will come handy in cutting the herbs to the required length
- Plant material (usually white sage but you can include lavender, mugwort, yarrow, hemlock pine, balsam, cedar, juniper)
Method:
- The branches of the sage need to be cut 7 to 10 inches in length.
- Take a string measuring around two and a half times the length of the sage branches that you have cut.
- Hold 2 to 3 branches together with their tips downwards.
- Hold the branches with the end or the base facing upwards and the tips downwards, with your thumb in an upward position.
- Start by wrapping a small amount around the base in order to hold the branches together. » Read more: Smudge Sticks: How to Make Smudge Sticks